Year XI., number 2.
Modern Healthy Lifestyle Miskolc
Keywords:healthy lifestyle, holistic health, prevention, recreation, resilience, immune boosting
What does a modern healthy lifestyle mean in practice? Most of all, it means that I have the tools to deal with stress so that I can be myself in a world that is noisy, dificult, and maybe even dangerous. It also means that I find handrails when uncertainty and fear take over me. The current study uses the example of Miskolc to show the collaboration that rethinks the relatonship to well-being. It rethinks the perspective of the population and local service providers and atempts to create health tourism in a place where the focus has been different so far. The presented pilot project can serve as an example for other setlements as well.